Maybe Monday?
Jan. 15th, 2025 06:36 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I only slept in my bed for just under three hours. *head desk* I forgot to engage the lumbar pillow on the couch and when I woke from my post sleep nap up my back was hurting (still is, tbh).
I did take a shower, I wasn't in the mood Monday and yesterday. I don't know why I have such a hard time forcing myself to shower every day because I always feel so much better after I take one.
My glucose was 117 (I did eat a bit more yesterday including three bowls of cereal) and my blood pressure was 154 over 82.
Just so you know, I take my glucose and blood pressure after I take my morning meds (Pravastain, Nifedipine, Irdesartan, Metoprolol) and sitting in my chair (feet flat on the floor and sitting back fully) for five minutes before taking my blood pressure. I also follow the instructions on the monitor (it's for my wrist).
I did take a shower, I wasn't in the mood Monday and yesterday. I don't know why I have such a hard time forcing myself to shower every day because I always feel so much better after I take one.
My glucose was 117 (I did eat a bit more yesterday including three bowls of cereal) and my blood pressure was 154 over 82.
Just so you know, I take my glucose and blood pressure after I take my morning meds (Pravastain, Nifedipine, Irdesartan, Metoprolol) and sitting in my chair (feet flat on the floor and sitting back fully) for five minutes before taking my blood pressure. I also follow the instructions on the monitor (it's for my wrist).