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[personal profile] logans_girl2001
I only slept in my bed for just under three hours. *head desk* I forgot to engage the lumbar pillow on the couch and when I woke from my post sleep nap up my back was hurting (still is, tbh).

I did take a shower, I wasn't in the mood Monday and yesterday. I don't know why I have such a hard time forcing myself to shower every day because I always feel so much better after I take one.

My glucose was 117 (I did eat a bit more yesterday including three bowls of cereal) and my blood pressure was 154 over 82.

Just so you know, I take my glucose and blood pressure after I take my morning meds (Pravastain, Nifedipine, Irdesartan, Metoprolol) and sitting in my chair (feet flat on the floor and sitting back fully) for five minutes before taking my blood pressure. I also follow the instructions on the monitor (it's for my wrist).

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logans_girl2001

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