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May. 13th, 2025 07:09 amI was feeling better by the time I went to bed, so I decided that as long as I didn't feel as bad as I did when I woke up yesterday, I would walk. My throat is still a little scratchy, enough that I plan on wearing a mask at the social security office today, but I feel okay. As I was getting into my workout clothes, a little voice in my head was telling me I could skip today and no one would know. I think I've finally figured out how to ignore that voice.
I wanted to walk for the entire episode of House Hunters but I couldn't. My hip was starting to hurt. I can't decide if the issues I have with the walking pad are because it forces me to shorten my stride or because I'm walking at such a slow speed. The first few times I used the walking pad back when I first got it, I tried some of the faster walking speeds but nothing feels right. I think I'll just continue as I currently am and increase the speed once I can walk for longer.
If I haven't mentioned it, my goal is to be walking for forty to forty-five minutes five days a week by the end of the year. I also want to be under three hundred pounds by then. Of course, if I continue to walk daily (five times a week) then I should be under three hundred sooner than year's end. Might even be there by Halloween, Thanksgiving at the latest.
I wanted to walk for the entire episode of House Hunters but I couldn't. My hip was starting to hurt. I can't decide if the issues I have with the walking pad are because it forces me to shorten my stride or because I'm walking at such a slow speed. The first few times I used the walking pad back when I first got it, I tried some of the faster walking speeds but nothing feels right. I think I'll just continue as I currently am and increase the speed once I can walk for longer.
If I haven't mentioned it, my goal is to be walking for forty to forty-five minutes five days a week by the end of the year. I also want to be under three hundred pounds by then. Of course, if I continue to walk daily (five times a week) then I should be under three hundred sooner than year's end. Might even be there by Halloween, Thanksgiving at the latest.
